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Answers from a Dietitian®


Tackling Your Questions

Natalie MenzaMy name is Natalie Menza and, as the corporate dietitian for ShopRite supermarkets, I want to welcome you to Answers from a Dietitian®, NFCA’s column answering your questions about the gluten-free diet.

ShopRite is proud to sponsor Answers from a Dietitian® because we are committed to providing the community with access to accurate and up-to-date information, even if you don’t live near a ShopRite store, where we offer this service free to anyone who needs it. 

Questions can be submitted on any gluten-free topic: click here to submit your question.

We look forward to helping you in your pursuit of a happy and healthy gluten-free life!


NatalieShopRite logo

Sponsored by ShopRite


About ShopRite's Health & Wellness Programs

ShopRite’s health and wellness programs and our team of retail dietitians provide FREE programs and resources for our customers and community partners.  Our dietitians offer services such as individualized diet planning and group classes, covering a wide range of topics such as starting or maintaining a gluten free diet, weight management, diabetes, heart health, and digestive health.  We even help with label reading and navigating the aisles. To find a registered dietitian in your area, just visit ShopRite.com and click on the store locator feature, where you can search for stores with a dietitian on staff. 

Have a question? Submit it to "Answers from a Dietitian®"

[Note: Answers from a Dietitian® is intended for general questions about celiac disease, gluten sensitivity and/or the gluten-free diet. The information below is not intended nor suited to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical question or condition. The information is not intended to establish a patient/provider relationship. Consult your doctor or nutritionist regarding specific individual health needs.]

Questions from the Community:


Ancient Grains & the Gluten-Free Diet


An Entirely Gluten-Free Household?


What Should I Do if I've Been Glutened?


Coffee as a Cross-Reactor?


Looking for Gluten-Containing Ingredients on Package Labeling

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