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Answers from a Dietitian

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Ask the DietitianStaying gluten-free can be a challenge, so the National Foundation for Celiac Awareness has teamed up with some wonderful dietitians to bring you helpful hints and insight into staying healthy and happy on a gluten-free diet.

To learn more about our dietitian experts, Click Here!

Answers from a Dietitian is updated every Tuesday, so check back regularly for new tips.Crunchmaster

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[Note: Answers from a Dietitian is intended for general questions about celiac disease, gluten sensitivity and/or the gluten-free diet. The information below is not intended nor suited to be a replacement or substitute for professional medical treatment or for professional medical advice relative to a specific medical question or condition. The information is not intended to establish a patient/provider relationship. Consult your doctor or nutritionist regarding specific individual health needs.]

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Questions from the Community:

 
1/4/2013

Losing Weight on the Gluten-Free Diet

Do you have suggestions for foods to completely avoid in order to lose weight?

Answer
 

12/3/2012

Gaining Healthy Weight with Celiac and Food Allergies

I've lost 60 lbs. in 1.5 years, but not by choice.  How do I healthily gain weight?

Answer
 

10/3/2012

Webinar Q&A with School Nutrition Consultant Gabriela Pacheco, RD, LD, SNS

Following the August 2012 webinar "Back to School: Preparing to Educate School Administrators on the Importance of Gluten-Free," NFCA invited listeners to submit their questions about advocating for gluten-free needs at school. The questions and answers from webinar panelist Gabriela Pacheco, RD, LD, SNS, are included here.

Answer
 

9/25/2012

Celiac and High Folate Levels

What can I do to reduce high folate levels?

Answer
 

9/11/2012

Celiac Disease and Multiple Food Allergies

What are food options for my child who requires a gluten, soy, corn, rice, and lactose-free diet?

Answer
 
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