Food and eating are huge parts of socializing, but when you're on the gluten-free diet, there are lots of challenges that can get in the way of staying safe. We recruited gluten-free dining experts to share their tips with you each week in July so you can enjoy dining out again and eat without fear.
Watch this video for dining tips from NFCA President & CEO Alice Bast
Get more tips and learn how you can help educate restaurants on the ins and outs of safe gluten-free food preparation by downloading NFCA's free Dining Tips Sheet.
Were you served a safe gluten-free meal at a local restaurant? Share a picture of your dish on Facebook, Twitter or Instagram. Be sure to use the hashtag #SafeGFMeal so other community members can find your photo.
Meet the Experts!