Quantcast Gluten-Free Crispy Artichoke Hearts with Quick Caper Aioli | NFCA
Skip Navigation Links

Gluten-Free Crispy Artichoke Hearts with Quick Caper Aioli


Gluten-Free Crispy Artichoke Hearts

Serves 6 – 8 as an appetizer or snack.


Crispy Artichoke Hearts

  • Gluten-free, non-stick cooking spray
  • 2 (14 oz.) cans of quartered artichoke hearts
  • 2 large eggs
  • 1 cup gluten-free panko style bread crumbs
  • ½ cup grated parmesan cheese (or nutritional yeast for dairy free)
  • 1 tsp. Italian seasoning
  • 1 ½ tsp. kosher salt
  • 1 tsp. freshly ground black pepper
  • 2 cloves garlic, peeled and grated or finely minced

Quick Caper Aioli

  • 1/3 cup mayonnaise
  • ½ lemon – juice and finely grated zest
  • 1 garlic clove, grated or finely minced
  • 1 Tbsp. capers, drained


Crispy Artichoke Hearts

  1. Preheat oven to 375 degrees. Spray two baking sheets generously with cooking spray.
  2. Drain the artichoke hearts and dry with paper towels. Beat the eggs in a medium mixing bowl. Combine the bread crumbs, parmesan cheese, Italian seasoning, salt, pepper and garlic in a mixing bowl.
  3. Dip the artichoke hearts (one by one) into the egg and then drop into the bread crumb mixture. Coat the hearts well with the breadcrumb mixture then lay on the prepared baking sheets. Spray the artichoke hearts with some cooking spray and bake for 25 – 30 minutes, flipping the hearts over once halfway through baking. Serve hot.

Quick Caper Aioli

  1. Stir all the ingredients together, place in a small serving bowl and refrigerate until serving time.
  • Have you or your family members been diagnosed?
    Complete our celiac disease symptoms checklist today to find out if you are at risk of having celiac disease or non-celiac gluten sensitivity ('gluten sensitivity').  We can help improve your quality of life!
  • Stay Informed!
    Join our monthly newsletter to receive news, updates, and tips for healthy gluten-free living and information about celiac disease. Sign-up for the monthly e-mail newsletter