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Exclusive Gluten-Free Tips from Rachel Begun, RD

Get Exclusive "Gluten-Free Holiday How-Tos" & Enter to Win!

Gluten-Free Holiday How-Tos logoRachel Begun, MS, RD, doesn't just talk the talk when doling out nutrition advice. She also walks the walk and follows a well-rounded gluten-free diet. Step into her kitchen and learn how to incorporate fruits and vegetables in every gluten-free holiday dish by reading The Gluten-Free RD the week of Dec. 5-9.

And there's more.

Rachel also compiled a special list of tips and  just for NFCA fans. We'll share the advice in an exclusive eblast on Friday, Dec. 9.

Sign up below to receive the eblast. By signing up, you'll also be entered to win our drawing for $40 worth of free Crunchmaster gluten-free crackers. You'll also be in the running to win the Grand Prize Giveaway - $40 worth of Crunchmaster crackers + $100 cash - taking place on Dec. 16.

You must subscribe by Friday, Dec. 9 at 12 noon ET to receive the eblast and be entered in the drawing.

Rachel Begun, The Gluten-Free RD
About Rachel Begun, MS, RD

Rachel Begun, MS, RD, is a registered dietitian who has celiac disease. As The Gluten Free RD, it is her mission to provide those on a gluten-free diet with the information and resources they need to strike a balance between eating gluten-free and healthfully, while doing it happily.

Sign Up for Rachel's Exclusive Tips:

  • Have you or your family members been diagnosed?
    Complete our celiac disease symptoms checklist today to find out if you are at risk of having celiac disease or non-celiac gluten sensitivity ('gluten sensitivity').  We can help improve your quality of life!
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